Episode 138: Resolve Pelvic Pain and Incontinence
We are delighted to have Dr. Betsy Greenleaf as our guest expert in this week’s episode of SAMA.
Episode 138: Resolve Pelvic Pain and Incontinence
Date: Tuesday, February 18, 2020
Time: 10:00 AM Nanjing, China (GMT+8.00)
SAMA Expert: Dr. Betsy Greenleaf
In this episode of SAMA, Dr. Betsy Greenleaf discussed pelvic health.
Dr. Greenleaf is the United States’ first board-certified Urogynecologist. She has a reputation for working hard and taking great care of her patients. Her passion for healthcare and equality has made her consulting services sought after by top companies, national organizations, and universities. Dr. Greenleaf will bring to you all that is good in self-directed care, to help you regain your well-being, on your terms.
Dr. Greenleaf found that 50% of American women experienced pelvic health problems during their life, but few really understand or take these problems seriously. In addition to common factors such as childbirth and muscle tension, Dr. Greenleaf also explained how stress levels, menopause and estrogen changes, and diabetes also affect pelvic health.
Besides medication, Dr. Greenleaf also suggests lifestyle changes to improve pelvic health naturally. Muscle exercise and fermented food, like yogurt, are recommended to reduce stress levels, and to keep a healthy endocrine system. Proper body cleansing with mild cleaning products is also crucial.
During this interview, Dr. Greenleaf shared:
1. What causes pelvic problems.
2. How stress plays a role in female infections.
3. What women can do to improve their pelvic health.
Don’t suffer in silence from chronic pelvic pain. Pelvic health affects the quality of your life. Watch this episode, and follow Dr. Greenleaf’s suggestions to improve your pelvic health.
If you have any questions on this subject, please feel free to send us an email at SAMA@spooky2-mall.com.
